Aquatic Therapy & Aqua Fitness
Aquatic Therapy & Aqua Fitness
Aquatic therapy is combination of treatment and exercises which is performed in water for relaxation, fitness, physical rehabilitation, and other therapeutic benefits.
Aquatic therapy exercise at Physiocure is particularly helpful in cases where a land-based exercise program is not possible due to the intensity of pain, decreased bone density, disability, or other factors. As such, water therapy is a versatile exercise and especially knee pain and back pain.
Aqua workouts at physiocure include aqua aerobic and core strengthening, weight loss workouts
Benefit :
- Pain free
- Free from injuries
- Negligible stress on joints
- Relief from arthritis pain
- Increases muscle tone and joint flexibility
- No swimming required
- Weight Loss
- Stress Relief and Fun
The unique properties of the aquatic environment enhance interventions for patients / clients of age with musculoskeletal, neuromuscular, cardiac / pulmonary and all-round diseases, disorders, or conditions.
Effects of aquatic therapy interventions
- Improves and maintains joint work
- Improves endurance and conditioning
- Increases and maintains aerobic capacity
- Maintains agility and improvement
- Improves and maintains balance and coordination
- Improves and maintains the body's bio-mechanics and postural stabilization
- Increases flexibility
- Increases relaxation
- Improves muscle strength and general strength as well as a weak and injured muscle
- Prevents muscle wasting
- Relieving pain and muscle spasms
- Reduces edema
- Increases venous return and circulation or increases joint range of motion.
Call +91 98192 85842 and speak to any of our office staff to learn more or schedule an appointment.